A former high school and college, four-sport athlete in desperate need of getting back in shape after 25 years of inactivity. This blog is the record of my journey back to healthy living. Feel free to follow my journey by checking in regularly.
Thursday, August 6, 2009
Morning Jog
This AM everything went more smoothly. I weighed myself and discovered that I haven't lost a thing. Nonetheless the half-mile walk/run went much better after only 1 day. I wonder how I'm going to continue this workout once I get to Ireland.
The father of five and grandfather of ten. Serving as a missionary in Belgium and France over 40 years ago is still one of the highlights of my life.
My greatest earthly joys are spending time with my family and doing the work of God. I'm more blessed than I ever could have dreamed.
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