Sunday, August 9, 2009

Exercising on the Road

This week should be challenging. I am in Ireland. Friday I didn't run instead counting on all of the walking at the airport to be my exercise. Yesterday I spent walking in airports and recovering from jet lag. I did walk 10 minutes to a shopping center, and the necessary 10 minutes back covering about a mile. Today being Sunday, I will simply walk as much as circumstances require. I'll have to think of something for tomorrow. I'll have to see if the hotel has an exercise room.

No comments:

Post a Comment