Addition to the Plan

While I wait for my secret weigh-loss product to arrive I am preparing for it by cleansing my body a little. Soda is out. I will continue to do calisthentics in my room and watch what I eat but soda is gone.

The weight-loss program which shall remain nameless until I find out if it works is designed to cleanse the body. For years I have felt like my body needed a tune-up and even losing weight and working out never rid me of that feeling. I've concluded that this feeling comes from all of the processed foods and chemicals that exist in foods today. Most of what I eat never occurred in nature. Bread and meat are natural, so are fruits and vegetables, but what about the rest of our diets. That is where I believe the "never truly clean" feeling is sourced.